Lifestyle change

“Tell me about your diet.”
“How much does it cost?”
“What will I have to stop doing?” ✋
“Can I still have wine/beer?”
“There’s no way I can afford it”…..

THESE are the top things I hear on a daily basis when I answer questions about how our health program works.

Let me share with you from the ❤️!

I am NOT facilitating a diet (nor would I). I am coaching you through a lifestyle change.

The price depends on the program that best supports YOU in meeting YOUR goals, and I think you’ll be surprised.

You DON’T have to “quit” doing anything. BUT I will challenge your current habits and if they are moving you TOWARD YOUR goals.

I challenge you to change your mindset from “How can I afford to do this?” to “How can I afford not to?”

Make YOURSELF a priority and focus on what matters. Your body, your littles ones, and your future family will thank you for years to come.

Isn’t it time you let go of “GOOD” for “GREAT” or the I’m just “EXISTING”for “THRIVING” !?!?

Sharing is Caring!

About the Author

Heather Groth

Heather Groth is an advocate for mental health and the importance of foster care and adoption. She is a speaker, life coach, author, wife, mom, and most important child of God. She resides with her family in rural Iowa.

more about me

Recent Posts

Mysterious Ways Review

April 23rd, 2020|0 Comments

This is a real review for Mysterious Ways! Happy and hopeful that this series will help a lot of people. Keep smiling, God bless. "I just finished reading, Mysterious Ways, your first book in the

God As A Parent

April 22nd, 2020|0 Comments

We went fishing today to the local fishing spot. As you can see from the picture my daughter is crawling on the ground like a dog. She loves to pretend that she is