I look back over the last couple years of my health and realize how much more confidence and energy I have. I don’t dread the camera and shy away from it anymore. I stand up taller on the outside and inside. As I changed on the outside in losing weight I noticed change in the inside too. I became more confident and bold in telling my story and mustering enough courage to submit it to my publisher. Health is possible and a domino effect. Once you get your habits of health in order anything is possible!
Let me show you how.
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About the Author
Heather Groth is an advocate for mental health and the importance of foster care and adoption. She is a speaker, life coach, author, wife, mom, and most important child of God. She resides with her family in rural Iowa.