Those last 2 pounds still elude me, but I’ve decided that it’s just a number on a scale. I’m comfortable in my skin. How can I support you to be comfortable in yours?
In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.